Chest and shoulder workout se posture bhi, Power bhi.. Upper body strong = confidence on point. скачать в хорошем качестве

Chest and shoulder workout se posture bhi, Power bhi.. Upper body strong = confidence on point.

Hello everyone Welcome back to my channel 🙏🙏 Is video me maine Upper Body Workout (Chest + Shoulder mix) kiya hai, jo specially females ke liye bohot important hota hai 💪✨ Bahut saari ladkiyan upper body workout skip kar deti hain, lekin strong chest aur shoulders se ✔ posture improve hota hai ✔ body balanced dikhti hai ✔ daily life easy hoti hai ✔ confidence level next level jaata hai 🔥 Is video me • Weight uthane se pehle warm-up kyun zaroori hai • Chest exercise females ke liye kyun important hai • Shoulder workout se body shape kaise better hoti hai • Bulky hue bina strong kaise bane Ye workout un ladkiyon ke liye hai jo sirf slim nahi, strong & confident feel karna chahti hain 💥 Agar video pasand aaye toh 👍 Like karo 💬 Comment me batao next workout kya chahiye 🔔 Channel ko subscribe karna mat bhoolna Strong body = Strong mindset 💪🔥