What Is Emotional Intelligence? EQ Explained Simply (With Real-Life Examples) скачать в хорошем качестве

What Is Emotional Intelligence? EQ Explained Simply (With Real-Life Examples)

Discover what emotional intelligence (EQ) really is and why it matters more than ever for your relationships, career, and mental health. In this video, you’ll learn the core skills of EQ: recognizing your own emotions, managing your reactions, understanding how others feel, and responding with empathy and good judgment. We break down emotional intelligence into simple, practical examples you can use at work, at school, and in everyday life to communicate better, reduce conflict, and make smarter decisions. You’ll also see the difference between IQ and EQ, common signs of high and low emotional intelligence, and what science says about how EQ affects success and well‑being. Stay until the end for actionable tips and exercises to start improving your emotional intelligence today.