SNOGA - Yoga for Snowboarders - After Mountain Recovery Routine! скачать в хорошем качестве

SNOGA - Yoga for Snowboarders - After Mountain Recovery Routine!

Checkout this 8 min SNOGA Yoga for Snowboarders recovery/ performance preview. Today, Sarah takes us through a quick and effective routine perfect for hamstring tightness/ glute tightness/ and groin tightness. All of this for one awesome recovery flow. Join SNOGA (Yoga For Snowboarders) here: https://bit.ly/3of2VH1 8 Week Bodyweight Strength: https://bit.ly/3ykzXhq 12 week Shred 3.0 Snowboard Training Program: https://bit.ly/3rtSO5R Weekly HIIT Classes: https://bit.ly/3of2VH1 The Original Snowboard Yoga Mat: https://bit.ly/3R7z7rt Stickers: https://bit.ly/3s3c2Mf Movement Consultation: https://bit.ly/345sOlR Healthy Knees E-Book: https://bit.ly/3ulr2aK Dynamic Warm-Up: https://bit.ly/3oewDvX Social Media: Instagram: https://bit.ly/344NmLg Facebook: https://bit.ly/3INd0mo TikTok: https://bit.ly/3g85AxO Our gear: Camera: https://amzn.to/3q1oCKP Lens: https://amzn.to/3saYXlM Lights: https://amzn.to/30yVnX8 Microphone: https://amzn.to/3oYtAbM Discounts & Partnerships: LMNT Electrolytes: http://bit.ly/3XhIYPf Fantastick Shapes Snowboards Cardiff Snowboards Burton 20% off Purl Wax: MOBILITYDUO 10% off BERN Helmets: mobilityduo10 Mt. Bachelor Save a Brain Credentials: Mark: Dr. of Physical Therapy (OR/CO)/ PSIA-AASI Level 1 Snowboard Instructor/ Personal Trainer Sarah: Massage Therapist (OR)/ Certified Yoga Instructor (YT200)/ Personal Trainer (NASM)/ High School Health Teacher (OR)