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[v3] Transcript: https://tnhtalks.wordpress.com/2025/0... __________ "Dear Lord Buddha, you were a free person. You could release yourself from the fetters that bound you, so you had lived with a lot of freedom. You showed us the binding fetters that we have yet to release ourselves from. You called those fetters saṃyojana, i.e. The Ten Fetters (thập triền 十纒), the Ten Propelling Forces Behind Afflictions (thập sử 十使), or the Ten Internal Knots (thập kết 十結)." As part of the Stop & Look Deeply "The 10 Fetters" mini-series guided by Zen Master Thich Nhat Hanh on October 28, 2004, during the Autumn-Winter Rains Retreat 2004, this 6-minute meditation focuses on the first fetter of desire-anticipation. ⚫ Audio's original title: “Sợi dây ràng buộc trông chờ” ⚫ Vietnamese audio and transcript originally posted: by Làng Mai (Plum Village's Vietnamese Editorial team), date posted unknown, https://langmai.org/thien-duong/quan-... ⚫ Meditation guided: on October 28, 2004, in Autumn-Winter Rains Retreat 2004 ⚫ Audio's length: 06 minutes 20 seconds __________ TRANSLATOR'S NOTE 🌿 It helps for friends to note that the term “hate-violence” is translated based on: (1) Thay’s original Vietnamese word choice “hận thù” (literally “deep hate”); (2) “Recommendation” and “Alone Again“, the two official English translations of Thay’s Vietnamese poem “Dặn Dò” which Thay approved when he still manifested, where the term “hate and violence” was used as the English translation for “hận thù”. __________ REFERENCES (Resources used to translate this teaching) 1. Làng Mai (Plum Village's Vietnamese website), n.d., Sợi dây ràng buộc đam mê trông chờ, và sợi dây hận thù bạo động, retrieved online from https://langmai.org/thien-duong/quan-... 2. Thich Nhat Hanh, 2009, Liberating Our Mind: Untying Knots, the Ten Fetters | Thich Nhat Hanh (short teaching video), published by Plum Village App on the app’s YouTube channel in 2022, • Liberating Our Mind: Untying Knots, the Te... 3. Thich Nhat Hanh, 2010, [Part VII] The Net of Sensual Love Sutra: Stanzas 29-33 (May 23, 2010), published by the Thich Nhat Hanh’s Talks, https://tnhtalks.org/2025/05/24/nsl-p... 4. Venerable Thích Trí Thủ, 2020, Thập Triền Thập Sử, retrieved online from Quang Duc Monastery’s website, https://quangduc.com/a73245/06-thap-t... 5. Wikipedia, n.d., 薩迦耶見, https://zh.wikipedia.org/wiki/%E8%96%... 6. Wikipedia, n.d., Fetter (Buddhism), https://en.wikipedia.org/wiki/Fetter_...) 7. Definition of chiếm đoạt, https://vi.wiktionary.org/wiki/chi%E1... __________ THUMBNAIL PHOTO COURTESY of Radiating Kindness of the Heart for TNHT #thichnhathanh #mindfulness #desire #anticipation #hate #violence