To Heal: Focus on the Stress, Not the Symptoms скачать в хорошем качестве

To Heal: Focus on the Stress, Not the Symptoms

I go over today where you should put your focus to heal from chronic health ailments. It's not the symptoms, but the stress response in the brain that needs attention. They physical symptoms will go away once we calm down the stress response in the brain. I go over 5 things that keep the stress response alive in the brain. Put your focus on these 5 things to reduce chronic physical symptoms. Don't get caught in the trap of trying to treat the physical. As Dr. Sarno says, move from the physical to the psychological to heal. Jim Prussack is a licensed physical therapist who specializes in treating chronic pain and chronic health ailments using a brain and nervous system approach. You can reach jim for consultation or support or learn more about the brain and nervous system at www.thepainpt.com