Stop Getting Taken Down — 4 BJJ Takedown Defenses Everyone Needs!! скачать в хорошем качестве

Stop Getting Taken Down — 4 BJJ Takedown Defenses Everyone Needs!!

A lot of BJJ athletes feel confident on the ground… but completely lost when the match stays standing. They get caught in single legs, body locks, or late double legs and don’t really know what to do. In this video, I break down four defensive situations that happen in almost every match: • How to escape the single leg (limp leg) • What to do when someone locks a body lock • How to survive the late stage of a double leg • How to deal with the collar tie 00:00 Intro 00:20 Single leg defence - Limp leg 01:27 Back take defence 01:58 Double leg defence 05:24 Collar tie defence These are simple no-gi reactions that can save you from getting taken down and put you back in control of the exchange. If you watched my previous standing attack video, this one completes the system. Which takedown do you struggle defending the most? If you enjoy practical BJJ breakdowns like this, subscribe. I post new techniques every week.