The Ultimate Limiting Belief Battle Plan! Stop Making Excuses, Start Crushing Goals! скачать в хорошем качестве

The Ultimate Limiting Belief Battle Plan! Stop Making Excuses, Start Crushing Goals!

We all have limiting beliefs that hold us back. They start off as ideas, but gain strength as we support them with experiences and strong emotions. But just as easily as we formed them, we can also eliminate them and create more empowering realities for ourselves and our loved ones. There are many methods out there, but this one is very complete. In this video we identify our limiting beliefs, use the pain and pleasure principle to create a compelling drive to eliminate them, destroy each evidence reference, create a more empowering belief, and create an action plan for strengthening it in our minds. Here you'll find the document you saw in the video that is used in our online social and emotional learning (SEL) curriculum— https://www.legacymasteryacademy.org/... You can learn more about our online curriculum and training below. Make sure to subscribe to our website and this channel for more transformational knowledge! Enjoy! This channel is about mastering your mind so you can achieve meaningful goals, live an extraordinary life and create a beautiful legacy for many generations to come! (Property of the Legacy Mastery Academy. All Rights Reserved) Video Notes: 0:00 Introduction: Get ready to delete old programs and install new ones! 0:35 Set a goal that really matters to you! 1:43 Why don't you believe you can achieve this? (Identifying limiting beliefs) 3:07 Using the pain and pleasure principle to motivate you eliminate this belief and adopt a new one 4:28 Create your limiting belief table and include your evidence "legs" 5:47 Countering or disputing your evidence legs 7:01 What would you have to believe differently in order to reach your goal? 7:40 What evidence do you already have of this new belief? 8:20 What would you have to do to strengthen this new belief? (Strategies for building belief!) WHO AM I? I’m Gerard Vargas, a former high school science teacher and university professor who helps people achieve their goals by optimizing their beliefs and behaviors. I’m the cofounder of the Legacy Mastery Academy, an organization that offers curriculum and teacher training to help students and teachers develop Social and Emotional Learning (SEL) skills like self-discipline, working well with others, and emotional management so they can increase achievement in all areas of their life. Learn more about what we do at https://www.legacymasteryacademy.org/ If you would like to support our work: 1. Become a member of the Legacy Mastery Academy. https://www.legacymasteryacademy.org/ 2. Subscribe to this channel :) 3. Also check out some of our amazing services and products (see below) Mindset Mastery SEL Curriculum: The first hands-on, inquiry-based, comprehensive SEL program for grades 6-12+ that is founded on cognitive behavioral therapy (CBT) to optimize beliefs, thinking patterns, and habits. https://www.legacymasteryacademy.org/... SEL Dialogues cards build community and psychological safety while strengthening every SEL skill through a fun game that’s perfect for community or restorative justice circles. https://www.legacymasteryacademy.org/... The SEL Mindset Journal helps you build ten habits that improve your motivation, self-discipline, self-control, energy levels, happiness, and resilience! https://www.legacymasteryacademy.org/... SEL visuals are captivating cartoons that stimulate discussion, community, and SEL mastery. Use them in community circles, to start discussions, as lesson hooks, and to support English Language learners and students with special needs. https://www.legacymasteryacademy.org/... Classroom SEL Plugins are short SEL routines that directly help students master academic content in any subject area and grade level! https://www.legacymasteryacademy.org/... Adult SEL Plugins are short routines that develop staff SEL, improve staff culture, well-being, performance, and help you achieve your staff meeting or PD objectives! https://www.legacymasteryacademy.org/... Our SEL PD options help meet your staff’s needs and earn Continuing Education Units; from our 5-Day SEL Institute, a Seminar for students, teachers, and parents, to our focused SEL PD series! Learn more: https://www.legacymasteryacademy.org/...