Empowerment: Understanding and Overcoming Disempowerment скачать в хорошем качестве

Empowerment: Understanding and Overcoming Disempowerment

Are you feeling disempowered lately? In this video, I delve deep into the tools and strategies for reclaiming your empowerment. As a recent co-guest on a radio show discussing empowerment, I shared valuable insights that I'm now bringing to you. We often avoid confronting our discomforts, leading us into repetitive cycles of disempowerment. I emphasize the importance of 'sitting in the mud' – facing our uncomfortable emotions to understand and overcome them. This approach helps us avoid falling into similar traps in the future. Key Points Covered: Recognizing Disempowerment: Identifying the moments or events leading to feelings of disempowerment. Connecting with Emotions: Understanding the specific emotions tied to these experiences. Claiming and Naming Your Desired State: Like "Confident Connie," giving a name to your empowered self creates a tangible goal. Changing Your Mindset: Shifting from asking "Why?" to "How?" to move from a victim mindset to a self-empowered stance. Developing Courage through Wonder Thinking: Cultivating curiosity to explore what full confidence and empowerment look like for you. This video is more than just tips – it's a journey toward understanding and overcoming the root causes of disempowerment. Join me in exploring these concepts and start taking steps toward your empowered self! Connie Jo Holmes, the founder of BU2BFULL Hypnosis and Coaching, is an award-winning hypnotherapist, certified life and health coach, published author, keynote speaker, international presenter, and workshop facilitator. She offers her specialized expertise as a lifestyle designer helping clients align their mind, body, and spirit to live a balanced life and go from reacting to life to owning your life! In addition, her 30 years of corporate managerial and leadership experience support her expertise with self-leadership, personal organization, life planning, and strategic goal execution. Connie was awarded Hypnotist of the Year in 2022! To learn more, visit: www.conniejoholmes.com To schedule a free 30-minute strategy session with Connie, visit: https://calendly.com/bu2bfull/freecon... BU2BFULL offers a variety of free and paid online and live classes and workshops. To learn more, visit: https://conniejoholmes.com/events/