I cured my insomnia as a freelancer with random work hours! скачать в хорошем качестве

I cured my insomnia as a freelancer with random work hours!

Do you have a very varied work schedule? Are you a freelancer or creative who enjoys waking up early, but also enjoys staying awake till late? This video might be also very helpful in you work in nightlife or entertainment... I work as a fire performer and a fitness coach and for the last 7 years I've been battling with insomnia because of my ever shifting sleep schedule. Until about two months ago, when I discovered the great benefits of biphasic sleep. Not only I am able to find structure in my day and stick to a sleep schedule, but also my productivity and energy levels largely benefit from this polyphasic way of sleeping. Footage of the fireshow I used is from a show I did with Luminosity Entertainment free stock video of sunrise from: www.vectreezy.com