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🔴 Defeat Insomnia in 3 Minutes – Deep Sleep Rain Ambience with Heavy Rain and Thunder Sounds Defeat insomnia in ~3 minutes. Immerse yourself in deep sleep rain ambience with heavy rain and calm, low rolling thunder. This seamless soundscape smooths away distractions, slows your breathing, and wraps the room in cozy calm. 🎙️ Recording Details: Captured using a Zoom H6 Handy Recorder with stereo X/Y microphones and wind protection, ensuring crisp and natural audio without distortion—even in heavy downpour conditions. The sound was recorded in a quiet forested area during an intense evening thunderstorm. 🖥️ Black Screen Format: This video uses a full black screen to reduce screen light and minimize distractions—ideal for overnight playback or sleep environments. 🌧️ Perfect For: Falling asleep fast and staying asleep Reducing anxiety and stress Background ambiance for reading or working Tinnitus relief and noise masking 🎧 For best results, wear headphones or play through quality speakers. Let the rhythmic sound of raindrops and gentle thunder guide your mind into deep relaxation. Thanks for listening—sleep well. 🌙