10 Minute Full Body Workout (Bodyweight Only) | V SHRED скачать в хорошем качестве

10 Minute Full Body Workout (Bodyweight Only) | V SHRED

I'm showing you a follow along 10-Minute Full Body Workout with No Equipment Required! If you don’t have access to a gym right now, don’t like going, or are too busy to carve out the time to get there then home workouts are a lifesaver. It’s just you and a small space! Talk about a great way to simplify your workout routine!! Which is great because LESS THOUGHT means LESS EXCUSES. This killer 10-MINUTE FULL BODY WORKOUT we are showing you today can be done a few times a week (or daily) - anytime, anywhere! Go 45 seconds at all-out intensity, followed by 15 seconds of rest, for each exercise below. Perform one circuit; that’s it! Jumping Jacks Plank Burpees Squats Supermans Mountain Climbers Hip Thrusts Reverse Snow Angels Flutter Kicks Push-ups Check out MOVE Today! - http://vshred.fit/10MinFullBody #10MinuteWorkout #FullBodyWorkout #VShred 10 Minute Full Body Workout (Bodyweight Only)    • 10 Minute Full Body Workout (Bodyweight On...   --------------------------------------------- ► Take our FREE Body Type Quiz today! https://vshred.com/sp/survey/survey-a... --------------------------------------------- ► Listen to the Better Body, Better Life Podcast! Apple: https://podcasts.apple.com/us/podcast... Spotify: https://open.spotify.com/show/7j2Yk3f... Amazon: https://music.amazon.com/podcasts/e0c... --------------------------------------------- ► Check out My Supplement Stacks! For Fat Loss: https://sculptnation.com/products/fat... For Muscle Building: https://sculptnation.com/products/mus... --------------------------------------------- ► Shop V Shred Clothing! V Shred Threads: http://vshred.fit/shopvthreadsyt --------------------------------------------- ► Follow V Shred on Social Media! V Shred Instagram:   / vshred   V Shred For Women Instagram:   / vshred4women   V Shred Apparel Instagram:   / vthreads   V Shred Facebook:   / thevinsanityshred   V Shred For Women Facebook: http://vshred.fit/vswFB V Shred X: https://x.com/vshred_ --------------------------------------------- ► Follow Sculpt Nation on Social Media! Sculpt Nation Instagram:   / sculptnation   Sculpt Nation Facebook:   / sculptnation   Sculpt Nation X: https://x.com/SculptNation