KETO SPAGHETTI AND MEAT SAUCE! How to Make Mayra's Super Simple Keto Spaghetti & Meat Sauce! скачать в хорошем качестве

KETO SPAGHETTI AND MEAT SAUCE! How to Make Mayra's Super Simple Keto Spaghetti & Meat Sauce!

KETO SPAGHETTI AND MEAT SAUCE! How to Make Mayra's Super Simple Keto Spaghetti & Meat Sauce    • KETO SPAGHETTI AND MEAT SAUCE! How to Make...   FULL Meat Sauce and Spaghetti Squash Recipe Here: https://lowcarblove.com/blog/keto-spa... Ingredients: 1 spaghetti squash extra-virgin olive oil sea salt and freshly ground black pepper Meat Sauce: 1 lb lean ground beef 2 tablespoons of avocado oil 1 onion, finely diced 1 ½ tablespoons of mince garlic 1/2 teaspoon salt 1 can (8 oz) tomato paste 1 ½ cup to water ¼ teaspoon of red pepper flakes 2 cans (8 oz) tomato sauce 1/2 teaspoon salt 1/4 teaspoon pepper 2 teaspoons dried basil 1/2 teaspoon dried oregano 2 tablespoon granulated sweetener Check out the blog for full recipe 🔴 Subscribe for more tips just like this:    / @lowcarblove   ================================================== WANT MORE LOW CARB LOVE RECIPES???? Click here to learn How to Make Keto Tamales:    • KETO TAMALES! How to Make the BEST Mexican...   Click here to see how to make the Best Keto Potato Salad:    • BEST KETO POTATO SALAD EVER! How to Make P...   Click here to see How to Make Keto Fried Chicken:    • 2 CARB FRIED CHICKEN! How to Make Deliciou...   SOCIAL =============================== 📝 - BLOG: https://lowcarblove.com 📸 - Instagram:   / low.carb.love   🤳 - TikTok: https://www.tiktok.com/@lowcarblove?l... 👥 - Facebook:   / lowcarblovemayra   Shop my Amazon Favs: https://www.amazon.com/shop/low.carb.... My Discount Codes: USE LOWCARBLOVE AT CHECKOUT ChocZero Syrups and Chocolate: https://amzn.to/3LosCQP 20% off KetoBeam Electrolytes:http://bit.ly/3oTZT9v 20% off Ultima: https://glnk.io/10rol/lowcarblove 20% off Kettle & Fire Broths and Keto Soups: https://www.kf91trk.com/JF6PKP/9B9DM/ 15% off Alamadre Low Carb Tortillas: http://bit.ly/396ciSt Butcherbox Promo & $10 off!: https://bchrbox.co/mayrayoutube 🍰- Desserts    • KETO VANILLA CAKE! How to Make A Keto Vani...   🍴- Keto Meals    • KETO HONEY SHRIMP! How to Make Keto Honey ...   🏋️‍♀️- How I lost 135lbs on the Keto Diet    • HOW I LOST 135 POUNDS ON THE KETO DIET | 1...   Timestamps: 0:00 Keto Spaghetti and Meat Sauce Recipe 7:30 Taste Test Keto Spaghetti and Meat Sauce #lowcarblove #keto #KetoSpaghetti #Ketosauce #spaghetti