MY FITNESS ROUTINE IN TORONTO | NPC Fit Model: Glute Workout, Meals & Ultrahuman Feedback скачать в хорошем качестве

MY FITNESS ROUTINE IN TORONTO | NPC Fit Model: Glute Workout, Meals & Ultrahuman Feedback

MY FITNESS ROUTINE IN TORONTO | NPC Fit Model: Glute Workout, Meals & Ultrahuman Feedback In this Days in My Life vlog in Toronto, I’m sharing a realistic look at my fitness lifestyle, including a glute workout, the meals I’m eating throughout the day, and my Ultrahuman Ring feedback for recovery and performance. ULTRAHUMAN: http://ultrahuman.com/itsalicecr (CODE: UHALICEC10) or buy it on Amazon: https://www.amazon.it/-/en/ULTRAHUMAN... Follow along as I go through my daily routine in Toronto, balancing training, nutrition, and tracking my health metrics. I also talk about how the Ultrahuman Ring helps me better understand my recovery, sleep, and readiness, and how that influences my workouts and overall routine. In this vlog: A look at my glute workout at the gym Meals and daily nutrition throughout the day Ultrahuman Ring Feedback My fitness lifestyle and routine in Toronto Chapters: 00:00 Intro & Skincare PR Package 01:45 Valentine’s Day Morning Routine 02:09 Planning the Day & Fitness Routine 03:05 Getting Ready for Leg Day 04:28 Leg Day Outfit & Gym Prep 05:04 Pre Workout Meal 05:57 Night Routine & Skincare 09:00 Meeting a New Friend in Toronto 09:42 Grocery Shopping & Cardio 10:49 Night Routine & Apartment Reset 13:26 New Day Morning Start 14:28 Client Check-ins & Work Routine 14:43 Pre Workout Meal Prep 17:25 Heading to the Gym 19:10 Ultrahuman Ring Review 24:43 Cardio Session & Content Editing 26:02 Dinner & End of the Day If you enjoy fitness vlogs, gym routines and lifestyle content, make sure to subscribe and follow along as I share more of my training, routines, and daily life while starting this new chapter in Toronto! IG: @itsalicecr TikTok: @alice.cardella APPLY HERE FOR 1:1 FITNESS COACHING OR DOWNLOAD MY FITNESS GUIDE: https://beacons.ai/alice.functionalhe... 💰 DISCOUNT CODES: ULTRAHUMAN: http://ultrahuman.com/itsalicecr (CODE: UHALICEC10) or Amazon https://www.amazon.it/-/en/ULTRAHUMAN... SlimTum: Alice10 DOWN TO GROUND (grounding mat): ALICE222 THORNE supplements: https://get.aspr.app/SH1e0Y 🛒 AMAZON FAVES: https://www.amazon.it/.... #DaysInMyLife #TorontoVlog #GluteWorkout #GymRoutine #FullDayOfEating #UltrahumanRing #RecoveryTracking #DailyRoutine #GymLife #gymgirl #fitnesslifestylevlog #whatieatinaday #fitnessgirl #fitnessmotivation #daysinthelife #weeklyvlog #aestheticvlog #gymgirlroutine #gymmotivation #wellnessjourney #torontovlog #fitnessroutine #gymroutine #workoutvlog #gymgirlroutine #bodybuilding #femalebodybuilding #fitmodel #fitmodeljourney #fitmodel Days in my life vlog, toronto vlog, fitness lifestyle vlog, fitness girl vlog, gym girl routine, what i eat in a day fitness, bodybuilding lifestyle vlog, npc fit model prep, fitness routine vlog, gym routine for women, women strength training, female bodybuilding training, fitness motivation vlog, gym motivation for women, daily routine fitness vlog, Free Music for Videos 👉 Music by Fine Sounds - Beachfront - https://thmatc.co/?l=F... Music by north takoda - find you - https://thmatc.co/?l=8B4CCC4B Music by Kana Beats & Natel Beats - CATCH EM SLIPPIN - https://thmatc.co/?l=29E61F68 Free Music for Videos 👉 Music by goosetaf & timothy infinite - Coverage - https://thmatc.co/?l=D... Music by Allen Green - It's Tricky - https://thmatc.co/?l=2529679B Free Music for Videos 👉 Music by Fine Sounds - Beachfront - https://thmatc.co/?l=FE582F58 Disclaimer: This channel shares Alice’s personal NPC Fit Model prep, reverse dieting, training and lifestyle routines. Content is for education and inspiration only and is not medical, nutritional or mental‑health advice. Always consult your doctor or another qualified professional before changing your diet, workouts, supplements or lifestyle. Watching these videos does not create a coach‑client or patient relationship with Alice, and results shown are individual, not guaranteed. Some videos may include gifted products, affiliate links or paid partnerships; these will be disclosed. Use of this channel and any linked resources is voluntary and at your own risk.