Which Is Best for Fat Loss? Lean vs. Fatty Meat скачать в хорошем качестве

Which Is Best for Fat Loss? Lean vs. Fatty Meat

Lean meat or fatty meat? What should you be eating if you want to lose weight? There’s a lot of confusion around this topic leading many people to believe one type of meat is inherently better or healthier than the other. The reality is it’s 100% dependent on your goals. I eat both lean meat and fatty meat. But what I choose to eat at any given time depends on whether I’m trying to lose weight, gain weight, or enjoy my life in “maintenance mode”. In this video I’ll show the differences between these two types of meat and why one is MUCH better for your fat loss goals! ———————————— Links ———————————— 💪 Want to lose weight fast and in a healthy way? Get my book, Burn Fat at Work: https://atommorgan.gumroad.com/l/ctezb 📸 Follow me on IG?:   / adamjmorgan   #Diet #Nutrition #WeightLoss #WeightLossTips