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Quitting smoking is not easy, but you can do it. To have the best change of quitting and staying clean, you need to know what you're up against, what your options are, and where to go for help.Pam Trombero is a former smoker and a lung cancer survivor. She's now a recovery coach with the American Cancer Society and has some first-hand advice on kicking the habit. _______________ Stay up to date with our social media: WBFF on Facebook: / foxbaltimore WBFF on Twitter: / foxbaltimore Subscribe to WBFF on YouTube: / @foxbaltimore Daily News Digest: • FOXBaltimore Daily News Digest For more information, visit https://foxbaltimore.com/ Have a news tip? Send it directly to us: Email us: [email protected] Call the Newsroom: 410.467.5595 WBFF is a MD based station and a FOX Television affiliate owned and operated by Sinclair Broadcast Group. #WBFF #foxbaltimore #fox45news