A Realistic Week of Eating Vegan in Jamaica | Plant-based Meal Prep скачать в хорошем качестве

A Realistic Week of Eating Vegan in Jamaica | Plant-based Meal Prep

This was a busy week so I missed more meals than I would like, had to buy pre-made food some days, and even tried some new-to-me vegan foods. This is my realistic meal prep - which involves using the same ingredients in different ways, using some pre-made foods, and generally just making uncomplicated meals/snacks. Enjoy! Disclaimer: I don't think the Devon House patty crust is vegan, but mi no sure. Products mentioned*: similar Glass food container: https://amzn.to/3AUILMf ON SALE CYBER MONDAY Silicone containers: https://amzn.to/4gaQFzN (now unavailable unfortunately) other similar: https://amzn.to/4gaQFzN https://amzn.to/4eVrRLp Travel cutlery 1: was included in the set at https://amzn.to/4gaQFzN 2: https://amzn.to/41b13Dr *affiliate links. I get a small commission if you purchase using these links at NO COST to you Video Outline: 0:00 - Intro 0:20 - Day 1 Stew Peas & Green Juice 4:16 - Day 2 Callalloo Patty 7:33 - Day 3 Okra chips & Jelly Wata 9:24 - Market Haul & Fridge Restock 13:24 - Day 4 Beyond Sausage 15:45 - Day 5 Fry Plantain & Black Icecream 22:32 - Day 6 Ginger, Mushrooms & Sushi Oh my! 28:26 - Day 7 Salad, Tacos, Pizza 29:48 - Bonus