The Psychology of Overthinking Exhaustion (Why Smart Minds Burn Out) скачать в хорошем качестве

The Psychology of Overthinking Exhaustion (Why Smart Minds Burn Out)

Overthinking doesn’t mean you’re weak — it often means your mind is working overtime. In this video, we explore the psychology of overthinking exhaustion and why intelligent, reflective people are especially vulnerable to mental burnout. Constant analysis, imagined scenarios, and emotional processing quietly drain cognitive energy, leaving the mind tired even without physical effort. This video breaks down: Why over-thinkers feel exhausted How mental load builds up silently The psychological patterns behind chronic rumination If you’ve ever felt mentally tired for “no clear reason,” this video will feel uncomfortably accurate.