Top 3 Training Mistakes First-Time Marathoners Must Avoid скачать в хорошем качестве

Top 3 Training Mistakes First-Time Marathoners Must Avoid

Avoid These 3 Common Marathon Training Mistakes! Are you training for your first marathon? Want to make sure you avoid the biggest training mistakes that could ruin your race day? In this video, I break down the 3 worst marathon training mistakes first-time marathoners often make—and exactly how to avoid them! Whether you're just starting out or already deep into your marathon training, knowing these key running tips will boost your training results, help you stay injury-free, improve endurance, and help you cross that marathon finish line strong! What You’ll Learn in This Video: ✅ The most common marathon training mistakes beginners make ✅ Why long runs are essential (and tips on how to do them right!) ✅ How to avoid overtraining and burnout before race day ✅ The best way to approach pacing for success QUESTION FOR YOU: What’s been your biggest challenge in marathon training? Drop a comment below—I’d love to help! Run Strong Steve TRAINING What sort of training are you doing? Are you training for a marathon? Are you running for weight-loss or weight management? Do you want to get started in running, maybe work up to your first Park Run? I have many helpful tips and ideas on the website, plus you can use my YouTube videos as training inspiration. Follow along with me, please ask any questions or offer suggestions in the comments section, I’d love to hear from you. Is there a topic you'd love me to cover, let me know in the comments, I'm always looking for inspirational ideas to help fellow runners? IMPORTANT – These videos and descriptions are for information purposes only and are not a recommendation to act on any of its content. It is always recommended you consult your healthcare practitioner before engaging in any activity that may affect your health. WEBSITE Hi, I'm Steve from Run My Way, Australia. Welcome, I’m glad you’re here. At Run My Way Australia, I’m all about self-improvement through running. Helping you achieve your Self-Improvement, Health, Fitness, Weight-loss, and other life goals through the power of running. Join with me at https://www.runmywayaustralia.com, here you'll find all the tips, help, ideas, product reviews, and so much more. Join up to subscribe to my newsletter, (no spam, I promise) I’ll let you know when I publish helpful new posts. You can also download my free e-book of all my favourite running exercises, with full instructions on how to do them, when you sign up to my email. CONNECT WITH ME Instagram   / runmywayaustralia   X   / runmywayaust   MADE WITH Video filmed on Insta360 Go 3 action camera Video edited in Canva WANT YOUR OWN INSTA360 GO 3 ACTION CAMERA? Use my link to order this excellent new camera and receive a free gift: https://www.insta360.com/sal/go-3?utm... (We may receive affiliate commission on sales made through clicking this link) #MarathonTrainingMistakes #FirstMarathonTips #MarathonTrainingForBeginners #BeginnerRunner