What to Eat in the Two Week Wait l Foods to Help With Implantation & Progesterone Production скачать в хорошем качестве

What to Eat in the Two Week Wait l Foods to Help With Implantation & Progesterone Production

The phase between ovulation (when you release your egg) and the start of your period (or a positive pregnancy test) is referred to as your luteal phase which is also known as the two week wait for those who are trying to conceive. Your body requires specific nutrients to help with producing progesterone which helps make your uterine lining receptive and thick for the embryo to implant. Watch this video to learn about what to eat to help with implantation & progesterone production in this phase. Make sure to SUBSCRIBE if you found this video helpful & give it a thumbs up! Want cycle syncing recipes? Follow along on Instagram @manskis_wellness Want a food based approach to support your fertility? Start seed cycling! This is a food based approach that involves consuming specific seeds in different phases of your cycle to support your hormones and ovulation. Use manskis15 for 15% off & FREE shipping (lifetime) at checkout or shop with us on amazon prime (: Seed Cycling On Website: https://manskiswellness.com/pages/see... Seed Cycling Amazon Prime: https://www.amazon.com/Manskis-Wellne... More Support for Your Fertility Journey: Enroll in my course Eat in Sync below: https://julia-s-school167.teachable.c... Thank you so much for watching! XOXO, Julia Kormanski-Miller Fertility CNC, Hormone INHC, BS Dietetics/Nutrition