Strong Aerial Yoga Inversion Flow Sequence in Sri Lanka! скачать в хорошем качестве

Strong Aerial Yoga Inversion Flow Sequence in Sri Lanka!

Hey friends! Sequence Saturday is back today! Here is a fun aerial yoga inversion sequence that is an amazing stretch for the legs and hips, a sweet release for the spine, and a little core work thrown in to spice things up 😉 Please like, comment and subscribe, your support means the world to me! Take your aerial yoga practice to the next level with my online Teachable courses: https://lindsaynova.teachable.com Become an aerial yoga teacher from the comfort of home by signing up for my 500-Hour Aerial Yoga Online Teacher Training: https://lindsaynova.com/product/500ae... Sign up for my newsletter to get notified about upcoming Rising Wings Aerial Yoga in-person retreats and teacher training programs! https://lindsaynova.com/contact-me/ Get 10% off your aerial yoga gear at Uplift Active w/ code LINDSAYNOVA: https://upliftactive.com?aff=168 FOLLOW FOR MORE CONTENT Website: https://lindsaynova.com Instagram:   / lindsaynova   Facebook:   / lindsaynovaarts   MORE AERIAL CONTENT Teachable: https://lindsaynova.teachable.com Instagram:   / risingwingsaerialyoga   Facebook:   / risingwingsaerialyoga   Join our Aerial Yoga Sisterhood for FREE:   / 389053128702588   ******************************** Hi, I'm Lindsay Nova and I'm passionate about aerial yoga, dance, and living your dream life! I live my life as “a one-woman spiritual circus” traveling the globe sharing my gifts with the world. I am a firm believer in the wisdom of the body, the strength of the heart, and the power of the breath as innate tools for healing, connection, success, and abundance. I have dedicated my life to being a creative yoga educator and multidimensional performance artist to inspire and empower people like you to take charge of your life and live your dreams. Like what you see? Remember to like and subscribe! ******************************** Please practice under the supervision of a trained instructor. Lindsay Nova is not liable for any damages, injuries, or death resulting from this video or practice.