The Courage Muscle: How I Built Mine скачать в хорошем качестве

The Courage Muscle: How I Built Mine

How to build courage and overcome social anxiety when talking to strangers is a skill anyone can master. This video breaks down the reality that even highly confident people get nervous and explains the psychological reasons why your brain tries to stop you from cold approaching. Learn how to bypass that invisible barrier of fear, reframe your mindset to remove the pressure, and use a simple step-by-step system to confidently start conversations wherever you go. If you want more out of life socially: https://www.mitchellmiller.net/social... Want To Learn How To Never Run Out Of Things To Say? Get My FREE Ebook: https://www.mitchellmiller.net/freeeb... 0:00 Why Confident People Still Get Nervous 2:01 The Biological Reason You Fear Approaching 4:30 Rebuilding Your Social Skills From Scratch 6:45 Reframing Your Mindset to Eliminate Pressure 10:20 Pushing Past the Invisible Barrier of Fear 14:15 A Proven System for Cold Approaching Anyone 17:35 Taking Action to Stop Living in Fear