Another Pilates Sculpting Using Light Handweights 72 скачать в хорошем качестве

Another Pilates Sculpting Using Light Handweights 72

Collagen is my favorite protein powder! Checkout the link below https://amzn.to/3lqz5gO You will need a mat and some light handweights between 1-3 lbs. I'm using cans of spaghetti sauce. You can also use waterbottles or anything that adds a little weight to your movement. This will challenge your core stability. Be careful not to use weights that are too heavy. This may compromise your motion and safety. Enjoy! And subscribe to Fitness with Jenn Allen for more great workouts! Built Bars are a great source of protein! Checkout the link below: https://amzn.to/38CICyJ