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This video was filmed in Glarus, Switzerland, where Master of Traditional Chinese Medicine Mu Yuchun demonstrates a very effective massage for the hip joints. Be sure to turn on subtitles for our videos or audio dubbing. Join us: Telegram - https://t.me/zhengongfu Instagram - / zhen_gongfu Facebook Mu Yuchun - / mastermuyuchun Tiktok - / zhengongfu YouTube Main International - / zhengongfu YouTube English - / @zhengongfuenglish YouTube Italiano - / @zhengongfuitaliano YouTube Français - / @zhengongfufrancais YouTube Español - / @zhengongfuespanol Site - http://www.zhengongfu.org/ Upcoming Seminars - https://www.zhengongfu.org/associatio... To organize a seminar with Mu Yuchun, contact his student: Vladimir Fedortsov Telegram https://t.me/fedortsovvladimir Facebook / fedortsovvladimir More about Mu Yuchun: http://www.zhengongfu.org/muyuchun/ http://www.zhengongfu.org/muyuchun/bi... http://www.zhengongfu.org/encyclopedi... http://www.wushuodessa.com/eng/people... You can read about Mu Yuchun teachers: http://www.zhengongfu.org/muyuchun/bi... Subscribe to our channel and turn on the notification bell: / zhengongfu Association of Traditions and Culture of China Zhen Gongfu. Mu Yuchun is its founder, the Master of traditional martial arts. Lived in Ukraine for more than 29 years. During this time, a large number of seminars were held, master classes on Wushu, Gunfu and Calligraphy, as well as festivals and other events, and hundreds of students were brought up. http://www.zhengongfu.org/ Mu Yuchun - are often looking for as a Master from China, Chinese master Muyuychun, martial arts master Mu Yu Chun, zhengongfu Muyuchun 穆玉春 Master Mu, Master Mu Zhen Gongfu. Health with Mu Yuchun. Which side does it hurt on? Right. Lie down with your head on this side. Master Mu, he put on warm pants today. This is good. Vladimir, pay attention to this point. Be sure to raise your legs to relax your back. Because if you lie flat, then the lower back is strained. This is not good. But it is easy to lie like this. Find the right points and begin the massage. There is a pit here. Do it many times a day, but do not press too hard. Little by little, this place will relax, become soft and open. It is closed here now. This is enough massage. No more. Next, find two points that are in equal proportions here. These are equal segments of 30%. We start doing the massage at the first point. It hurts here. The joint in this place wears out, blood circulation is disrupted. Our task is to do this kind of massage around the hip joint. Master Mu does the massage with a stick. After the massage, this place becomes soft, blood circulation improves. Enough. Next, we look for another point for massage. It is located in the iliac bone area. Does it hurt? Yes, it hurts. Master Mu, where is the dimple here? Yes, do a direct massage of the bone, there is cartilage here. This cartilage is already thick. Its elastic properties are reduced. Do the massage. Does it hurt? Yes. Look at how Master Mu works. He uses the whole body. Then we do a massage in the coccyx area. When such problems occur, it is imperative to do a massage in the coccyx area. We find the next place. Here, where the dimple is. How do you feel? Does it hurt? Yes. When you have problems here, the massage should be done higher. During the massage I feel it, you need to “listen” to the sensations under your fingers. This area of the shoulder blade is a projection of the hip area. This is philosophy. In the upper part of the body, through the mouth and through the sense organs, everything enters our body. In the lower part, everything comes out, namely, waste products. You need to massage both the lower and upper parts. Does it hurt? Yes. Here the pain gives a feeling of fire, a feeling of heat. I feel like a rope there.