Beginners' Guide To The GYM скачать в хорошем качестве

Beginners' Guide To The GYM

I hope this video helped you guys learn how to navigate the gym bit if you are a beginner or someone who is intimidated by the weight section, because I know I was when I first began training. We all start somewhere so it's normal not to be 100% confident in the beginning but every time I step into a new gym there are new machines I have to figure out how to work or figure out where different machines are. Be confident and act like you own the place and people will believe you. Be sure to subscribe and follow me on all of my social media accounts so you never miss a thing! Subscribe To My Fitness App here: https://justtempo.com/ccfit/subscribe And then search "CCFIT" in the App or Google Play Store! My Website: https://www.cristinacapron.com Come say hi! Instagram:   / cristinacapron   Twitter:   / cristinacapron   Snapchat: cristinacapron Shop my collaboration with Paragon on https://paragonfitwear.com/ BCAAS I Use: https://www.amazon.com/Scivation-Xten... Camera I use: https://www.amazon.com/Sony-Cyber-sho... Tripod I use: https://www.amazon.com/GorillaPod-Fle... Wireless headphones I use: https://www.amazon.com/Powerbeats3-Wi... Outfit Details: Hi babes! I have a slight obsession with living a healthy lifestyle and would love to teach you everything I know when it comes to at home and gym based workouts as well as nutrition for weight loss and weight gain for women. I hope I can show you that eating well and exercising does not have to be nearly as miserable as it sounds and inspire you to join me on this lifelong journey!