Ep. 361: Submission Series: The Kimura, feat. Stephan Kesting скачать в хорошем качестве

Ep. 361: Submission Series: The Kimura, feat. Stephan Kesting

This week, we're joined by Stephan Kesting! In this episode, Stephan teaches the Kimura as both a submission and a positional system: its ancient origins, key positional variations, and how it functions as a control framework rather than just a finishing move. Topics include finishing mechanics, leverage physics, the "fat old lazy man" Kimura, and Kesting’s new instructional, The Kimura Roadmap. Follow Stephan Kesting on Instagram:   / stephan_kesting   Learn online with Stephan at Grapplearts: https://grapplearts.com Resources discussed in this episode: The Kimura Roadmap, by Stephan Kesting https://grapplearts.com/kimura The Near Side Kimura, A Forgotten Position    • The Near Side Kimura, A Forgotten Position   The Lazy, Old, Fat Man Kimura    • The Lazy, Old, Fat Man Kimura   Submission as Position, feat. Rob Biernacki https://www.bjjmentalmodels.com/produ... The Phil Davis Kimura, AKA the "Phil-Mura"    • Affliction's Tip Tuesday - Phil Davis Kimu...   Mental models discussed in this episode: Position Over Submission https://bjjmentalmodels.com/position-... Terminal Positions https://bjjmentalmodels.com/terminal-... Predictable Responses https://bjjmentalmodels.com/predictab... Dilemma https://bjjmentalmodels.com/dilemma 3 Joint Rule https://bjjmentalmodels.com/3-joint-rule Ratchet Control https://bjjmentalmodels.com/ratchet-c... Torque https://bjjmentalmodels.com/torque Core Mechanics https://bjjmentalmodels.com/core-mech... ⬆️ LEVEL UP with BJJ Mental Models Premium! The world's LARGEST library of Jiu-Jitsu audio lessons, our complete podcast network, online coaching, and much more! Your first week is free: https://bjjmentalmodels.com Need more BJJ Mental Models? Get the legendary BJJMM newsletter: https://bjjmentalmodels.com/newsletter Learn more mental models in our online database: https://bjjmentalmodels.com/database Follow us on social:   / bjjmentalmodels   https://threads.com/@bjjmentalmodels https://bjjmentalmodels.bsky.social    / @bjjmentalmodels   Music by Enterprize: https://enterprize.bandcamp.com