Struggling at Sea: Finding My Mental Health Compass скачать в хорошем качестве

Struggling at Sea: Finding My Mental Health Compass

Nasserra Robinson enlisted when she was just 18, only to find herself at sea facing her own mental health struggles and finding it difficult to get the help that she needed. This is the story about how Nasserra grew to better understand her PTSD, depression and anxiety and become an advocate on a mission to help other service members, veterans and their families find their own path to recovery. For support health, wellness and recovery resources for veterans, military service members, and their families visit https://homefrontresources.nami.org/ - If you or a loved one is seeking mental health treatment or additional information on mental health: • Visit our website at NAMI.org. • Call our HelpLine at 1-800-950-NAMI (6264) or text “HELPLINE” to 62640, open Mon-Fri from 10 a.m. to 10 p.m. • Find your local NAMI at nami.org/findsupport • If you or a loved one is experiencing a crisis, please call or text 988, available 24/7 - NAMI, the National Alliance on Mental Illness, is the nation’s largest grassroots mental health organization dedicated to building better lives for the millions of Americans affected by mental illness.