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Ever feel like you're constantly rushing to the bathroom, dealing with dribbling, or noticing a urine smell that wasn’t there before? It might not just be aging—it could be the way you're peeing. I’m Dr. Rachael Ross, physician, sexologist, and founder of the Dr. Rachael Institute, and today I’m showing you the simplest way to fully empty your bladder and improve your prostate health—without medication. In this video, you'll learn: ✔️ How incomplete bladder emptying affects prostate health, erectile function, and quality of life ✔️ A simple, science-backed method to reduce nighttime trips to the bathroom ✔️ What foods and drinks could be making your bladder issues worse Making this one small change can drastically improve your bladder function, prevent infections, reduce dribbling, and even boost your erectile health. Give it a try and let me know in the comments if you notice a difference! 🎁 FREE GIFT: Transform Your Prostate Health & Bedroom Performance: https://www.drrachael.com/prostate-ma... Prostate Massagers: https://drrachaelinstitute.com/internal https://drrachaelinstitute.com/external 👇 Other Solutions: 💥 Here's my favorite Nitric Oxide Booster https://drrachaelinstitute.com/NO 🥤 Stiffen up Using clinically proven ingredients: E-Function Smoothie Recipes 2.0 https://drrachaelinstitute.com/smooth... 🌿 An all-natural approach to BPH and ED https://drrachaelinstitute.com/bundle 🌰Get My Prostate Plus Flow Formula Here: https://drrachaelinstitute.com/produc... Follow Dr. Rachael Ross ⬇️ ✅ Facebook: / drrachael1 ✅ Instagram: / drrachael ✅ TikTok: / drrachael Time Stamps: 1:40 Emptying Your Bladder Impacts Your Entire Life 3:08 What's The Best Technique To empty Your Bladder? 5:15 These Foods And Drinks Impact Your Bladder Health Too