What I learned From My First HYROX At 42 | Improving My Time For HYROX Manchester скачать в хорошем качестве

What I learned From My First HYROX At 42 | Improving My Time For HYROX Manchester

I’ve just completed my first HYROX race — crossing the finish line in 1:22:58 — and now the goal is simple: get faster. 💥 At 42 years old, I’m all in on improving my HYROX time, refining my running, and building the strength and endurance I need to race a dream time. HYROX is the ultimate test for hybrid athletes — a mix of strength, speed, and endurance — and I’m here to show that age doesn’t slow you down if you train smart. In this video, I break down my first race experience, what I learned, and how I’m training for HYROX Manchester this coming January. You’ll see a full HYROX-style workout at home, combining running, burpees, and lunges — the movements that crushed me on race day — as I work to turn weaknesses into strengths. If you’re a hybrid athlete over 40, into functional fitness, HYROX, or running, this video is for you. Follow along as I chase a faster, stronger, and more efficient performance at HYROX Manchester. What’s Inside: 🏁 My first HYROX race recap (1:22:58 finish) 💥 Honest lessons from my debut race 🏃‍♂️ Running training for HYROX 🔥 Burpees + lunges workout focus 💪 Home-based hybrid training session 🎯 Road to HYROX Manchester (next race) Join the journey: 📅 Training for HYROX Manchester 2026 💬 Comment your HYROX time or upcoming race below — let’s build the over-40 hybrid community! 📲 Subscribe for weekly HYROX workouts, running progress, and over-40 performance tips.