Supportive Nutrition for Neurodivergent Children | Katherine Lawrence | TEDxSouthlake скачать в хорошем качестве

Supportive Nutrition for Neurodivergent Children | Katherine Lawrence | TEDxSouthlake

NOTE FROM TED: Do not look to this talk for medical advice. Claims around using diet to treat ADHD and autism lack legitimate scientific support. This talk only represents the speaker's personal views and understanding of nutrition, behavior, and the brain. We've flagged this talk because it falls outside the content guidelines TED gives TEDx organizers. TEDx events are independently organized by volunteers. The guidelines we give TEDx organizers are described in more detail here: http://storage.ted.com/tedx/manuals/t... Can the food on your plate shape your mind and behavior? In this powerful TEDx Talk, Katherine Lawrence, founder of Food Saved Me Institute and a board-certified autism specialist, explores how certain foods may be worsening symptoms of ADHD, OCD, and other neurodivergent conditions. Drawing from her personal journey with her neurodivergent child and husband, Katherine reveals how dietary changes can improve brain function, emotional regulation, attention problems and food aversion. With moments of humor, she explains how small changes produced massive results in anxiety, mood swings and focus. Katherine weaves her nutrition education from Cornell, Stanford and Harvard university with practical tips, recipes and hacks you can easily implement at home! Her experience will have you in tears, but leave you with a sense of hope and empowerment. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx