Скачать с ютуб How to Start Football Soccer Training After an Injury: 3 Essential Recovery Drills в хорошем качестве

How to Start Football Soccer Training After an Injury: 3 Essential Recovery Drills

Returning to soccer training after an injury requires a gentle and cautious approach to avoid overloading the recovering body. In this video, we share 3 essential recovery drills perfect for young soccer players taking their first steps back onto the field. Led by striker Aleks, who demonstrates exercises for field players, these drills focus on ball control, passing, and light shooting while ensuring the injured leg is not overworked. These soccer drills use minimal equipment—a small goal, a ball, and training cones—and include: Light jogging with the ball. Straight-line dribbling. Easy passing and ball receptions. A simple slalom through cones with gentle shots on goal. Whether you're a kid recovering from an injury or a parent/coach looking for safe drills for players, this video is perfect for a smooth return to football training. Remember, patience is key! Watch now to learn the best tips for getting back to soccer training after an injury. How to warm up:    • Soccer / Football Training for Kids: ...