Exercises for Pelvic Prolapse | Strengthen Your Pelvic Floor скачать в хорошем качестве

Exercises for Pelvic Prolapse | Strengthen Your Pelvic Floor

Pelvic organ prolapse can be a challenging condition, but with the right exercises and techniques, you can strengthen your pelvic floor and improve your symptoms. This ‪@PelvicHealthProject‬ video is designed to provide you with effective exercises that target the muscles supporting your pelvic organs. I'd like to note that a mild to moderate prolapse may be managed with conservative treatment including exercise and lifestyle changes. However, more severe prolapses will need to be treated with the help of your doctor. Please see your healthcare provider to be assessed and to find the right treatment for you. Disclaimer: This video is for educational purposes only. Please remember that you should see a healthcare provider to be examined for a proper diagnosis and treatment. You may be referred to a pelvic floor PT to receive specialized treatment for your specific condition. These videos are educational and may help with your condition but is not a substitute to medical treatment. #prolapse #pelvicorganprolapse #pelvicprolapse #pelvicpain #pelvichealth #pelvicPT #painfulsex #dyspareunia #pelvicfloorhealth #pelvicfloorPT #askthepelvicPT #pelvichealthproject #PelvicHealth #PelvicFloorExercises #PelvicFloor #pelvicfloorpain #pessary #DrLoyd #pregnant #momlife #pelvicmuscles #pelvicfloorexercises #pelvicfloorphysicaltherapy #vaginalexercises #pelvicrepair