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Get ready to transform your body with this 60-MIN KILLER HIIT WORKOUT CHALLENGE + ABS! This intense and exhilarating workout is specifically designed to shred body fat, sculpt lean muscle, and destroy stubborn belly fat 🔥 Join Transform membership here ➡️ / @juliettewooten Subscribe to channel here ➡️ https://bit.ly/3TK9ijA Combining the power of high-intensity interval training (HIIT) with targeted abdominal exercises, this session is the ultimate full-body workout that will push you to your limits and beyond. In just one hour, you'll engage every muscle group through a series of fat-burning exercises and bodyweight movements that are perfect for both men and women. Whether you're aiming to lose weight fast, achieve six-pack abs, or enhance your overall cardiovascular fitness, this workout has everything you need. No equipment is required, making it the perfect home workout routine for all fitness levels—from beginners to advanced athletes. Say goodbye to boring gym sessions and hello to a dynamic workout that boosts your metabolism and turns your body into a calorie-burning machine. With a focus on cardio and strength training, you'll not only burn calories during the workout but also continue to burn fat long after you've finished. This is your chance to participate in one of the best HIIT workouts available, designed to deliver a total body transformation. Are you ready to sweat, burn, and see real results? Join us now and take the first step towards a fitter, healthier you. Don't wait—your ultimate fitness challenge starts NOW! https://www.intervaltimer.com/timers/... 0:00 KILLER HIIT 1:00 WARM-UP 4:54 SQUAT LATERAL PRESS 6:14 SQUAT WITH NEG BC TO PUNCH PIVOT 7:26 SQUAT WITH OH PRESS TO OBLIQUE CRUNCH 10:02 POWER LUNGES 46:16 ABS C O N N E C T 💥 Join our TRANSFORM FB group ➡️ / trans. . 💥 GRAB YOUR WORKOUT CALENDAR HERE ⮕ https://www.juliettewooten.com 💥 INSTAGRAM https://bit.ly/3KLYcqk 💥 FREE WEIGHT LOSS MEAL PLAN ⬇️ https://juliettewooten.com/app/ ⬅ FREE TRIAL 💥 My EQUIPMENT and NUTRITION LIST FOR BEST POSSIBLE RESULTS! ⮕ https://www.amazon.com/shop/juliettew... D I S C L A M E R This is my own personal workout program and may not be suited for your specific health or medical condition. You should consult with your physician before beginning any exercise program. Transform by Juliette Wooten and/or Juliette Wooten is not responsible or liable for any injury from using the video content. You agree that no information in any content provided by Transform by Juliette Wooten and/or Juliette Wooten can be taken as medical or other health advice. You do so at your own risk by engaging in exercises in this video. • 60-MIN KILLER HIIT WORKOUT CHALLENGE ... #KillerWorkout #WeightLoss #AbsWorkout #BellyFatBurn #LeanMuscle #FullBodyWorkout #HIIT #FitnessMotivation