WHAT I EAT IN A DAY TO LOSE WEIGHT + HEALTHY TIPS ON VEGETARIAN WEIGHT LOSS TRANSFORMATION|TASTEPINK скачать в хорошем качестве

WHAT I EAT IN A DAY TO LOSE WEIGHT + HEALTHY TIPS ON VEGETARIAN WEIGHT LOSS TRANSFORMATION|TASTEPINK

FOLLOW ME |   / pinkvalenciaga_   It's tastePINK back to share what I eat in a day to lose weight, along with simple healthy tips on my 30+ lbs weight loss. #weightloss #weightlossjourney #weightlosstransformation. As a vegetarian, DIET IS TRULY EVERYTHING and so many things happen when you no longer eat meat!! I also share my struggles with weight loss plateau ! We all go through it! Stay strong! HEALTHY LIFESTYLE PLAYLIST | FOOD & FITNESS http://bit.ly/healthyplaylist NINJA BLENDER (I LOVE IT): http://go.magik.ly/ml/ahjt/ IRON SUPPLEMENT https://go.magik.ly/ml/ef1t/ NOTE: IRON IS VERY IMPORTANT TO THOSE WHO DO NOT CONSUME MEAT GENTLE DETOX CLEANSING WATER 1/4 or 1/5 of Fresh Aloe Vera (grated) 1/4 Fresh Cucumber (sliced) Fresh Ginger (sliced or grated) 2 slices of lemon 1.5 to 2.0 TBSP ACV (with the mother) http://go.magik.ly/ml/9lee/ App. 32 OZ Filtered Water Add Pink Himalayan Salt https://go.magik.ly/ml/ef13/ NOTE: if you have concerns about electrolyte balance SPIRULINA & SPINACH SMOOTHIE 1 Cup Veggemo Veggie milk (unsweetened) https://go.magik.ly/ml/ef15/ 3 Cups of Spinach Lemon Juice (half of a lemon) BLEND THE INGREDIENTS, THEN ADD: Pea Protein (one serving) https://amzn.to/2vudx9C 1 TBSP Cacao Powder https://go.magik.ly/ml/ef1e/ 1 TSP Spirulina https://go.magik.ly/ml/ef19/ 1 TBSP Chia Seeds https://go.magik.ly/ml/ef1b/ 2 TBSP Natural Peanut Butter (unsweetened) https://go.magik.ly/ml/ef2t/ 6-7 Fresh Strawberries 3-4 Ice Cubes 1 TBSP (or LESS) Low Glycemic Sweetener (A MUST) https://go.magik.ly/ml/ef1g/ Watermelon Salad w/ Sweet Chili Vinaigrette 2.0 TO 3.0 Cups of Fresh Spinach (chopped) 1/4 (OR LESS) Green/Red Bell Peppers (chopped) 1.0 - 2.0 TBSP Red Onions (chopped) 2-3 Plum Tomatoes 1/4 Cup (more/less) Fresh (Ripe) Watermelon (in its juices) 1/3 Cup (more/less) Pepper Jack Cheese Add Sweet Chili Vinaigrette (below) & refrigerate for 15-30 min. Sweet Chili Vinaigrette 1 TBSP Avocado Oil https://go.magik.ly/ml/ef1h/ App. 1 TBSP Rice Vinegar https://go.magik.ly/ml/ef1i/ 1 TBSP Sweet Chili Sauce https://go.magik.ly/ml/ef1j/ Cayenne Pepper (to taste) Juice of a lemon (to taste) Stir & let stand Street Tacos & Homemade Mango Salsa Homemade Mango Salsa 3-4 Frozen Chunks Mango (thinly sliced/chopped) *NOTE: You can use fresh mango (that's always better) Red/Green Bell Peppers (chopped) 1 Clove of Garlic 2-3 Plum Tomatoes (sliced) Jalapeno (chopped) (to taste) Cilantro (optional) 1 Cap full of ACV http://go.magik.ly/ml/9lee/ Juice of 1/3 of a lime Salt & pepper to taste NOTE: Refrigerate salsa and continue cooking Marinade for Quorn Naked Chik'n Cutlet 1.5 TBSP Low Sodium Vegetable Broth 1/8 TSP Grace Browning Trader Joe's Hot Pepper Sauce (optional/to taste) 1/8 TSP Garlic Powder Ground Cumin (PINCH) 1/8 TSP Adobo Con Pimiento 1/8 TSP Chili Powder STIR! NOTE: ONLY COAT QUORN CHIK'N CUTLET JUST BEFORE COOKING! COOKING DIRECTION FOR CHIK'N Cutlet Lightly sautee green/red bell peppers and onions (thinly sliced) Add chik'n cutlet cook 4-7 minutes on each side. Do NOT overcook. TUMARO'S LOW IN CARB / LOW CALORIE WRAPS https://go.magik.ly/ml/ef1l/ Spicy Cauliflower w/ Cilantro Add 3-5 Cauliflower florets (grated or thinly chopped/minced) to pan Add 1/4 Cup of Water at a time, cooking cauliflower on HIGH HEAT When cauliflower softens, add: 1 TSP Avocado Oil 1/4 TSP Hot Pepper Sauce 1/8 Ground Turmeric 1 TBSP Honey Chipotle Salsa https://go.magik.ly/ml/ef0t/ Fresh Cilantro (chopped) HOW TO PREPARE/PRESENT STREET TACOS (OPTIONAL) Add a TOUCH of creme de brie https://go.magik.ly/ml/ef1n/ 1 TBSP Spicy Cauliflower side in EACH taco App. 3 slices of Quorn Naked Chik'n Cutlet Garnish with sauteed peppers & onions, shredded cheese, fresh chopped spinach, homemade mango salsa and a tough of the Honey Chipotle Salsa https://go.magik.ly/ml/ef0t/ ENJOY! FTC: This video is NOT sponsored. All opinions shared within this video are 100% my own! **Affiliate links ("go.magik") may be used and do lend a percentage commission upon purchase.Take the initiative and educate yourself about FTC Disclosure + Affiliate Links: http://bit.ly/2oigrvF