Health benefits of eggs - Ask Coley - Health Tips for Kids | Educational Videos by Mocomi скачать в хорошем качестве

Health benefits of eggs - Ask Coley - Health Tips for Kids | Educational Videos by Mocomi

https://mocomi.com/ presents: What are the benefits of eggs? Eggs are considered to be “Super food”. Why? Because they are loaded with nutrients and are so easily available. It has the following benefits: Proteins: Eggs have full array of amino acids and is considered the most perfect protein. Amino acids are important for healthy immune system, metabolism and lean body tissue development. Omega 3 fatty acid: Eggs contain Omega-3 fatty acid which help develop our brain and our cognitive memory. Lutein and Zeaxanthin: The essential dietary component, Lutein and Zeaxanthin sharpen our vision. Our body does not create these components on its own. The yolk in the eggs are rich resource for this. #HealthBenefitsofEggs #HealthTips #AskColey To learn more about the health benefits of eggs, visit the best e-learning website here: https://mocomi.com/what-are-the-benef... For more fun learning health tips and good habits, visit: https://mocomi.com/learn/new-world/as... Watch more ask coley videos in one go here    • Exercise regularly, keep healthy! - Ask Co...   Subscribe here for new and interesting content every week ► ► https://www.youtube.com/mocomikids?su... Press Bell Icon 🔔; For Latest Updates. Thanks for watching! Don't forget to give us a Thumbs Up 👍! Follow Mocomi Kids - Top educational website for kids, on Facebook   / mocomikids   on Twitter   / mocomikids   on Pinterest   / mocomikids   on Instagram -   / mocomikids   on LinkedIn   / mocomi-kids