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Dr. Mahboubian discusses best practices and advice for growing taller for those in puberty, then provides alternative options for those who may be dissatisfied with their adult heights - including human growth hormone supplements (HGH), and limb lengthening surgery. Details below: For more info on leg lengthening surgery & Height Lengthening please visit our website: https://heightlengthening.com/?utm_so... Request consultation appointment with Dr Mahboubian: https://offer.heightlengthening.com/r... Follow on Instagram: / heightlengthening Follow on Facebook: / laorthopedics Subscribe on YouTube: / heightlengthening1 [CC]: Hello, my name is Dr. Shahab Mahboubian. I'm an orthopedic surgeon and I specialize in limb lengthening and deformity correction. As a limb lengthening specialist I have a lot of people that ask me about how to grow taller. What I try to explain to them is that their height is really dependent on their genetics, which is really related to the height of their parents. In addition I also tell them to exercise on a regular basis and keep a well-balanced healthy diet. This can help them grow to their potential height, perhaps even taller. This is very effective prior to puberty and skeletal maturity. Skeletal maturity is basically about a year or two years after puberty, where your bones have fused. At that point, any exercise or supplements is not really going to increase your height. People have also asked me about growth hormone or HGH. This is something that you would need to talk to your medical doctor about and perhaps see an endocrinologist. However HGH or growth hormone are really mostly effective prior to puberty as well. So what is the alternative? There is a height lengthening procedure that you can do to gain additional inches to your height. This is not a procedure that is not for everybody and you would need to qualify for the surgery. If you are simply just not content with your height and this is something that you are interested in, please visit my website for more information: https://heightlengthening.com/?utm_so... Bio: Height Lengthening's founder, Dr. Shahab Mahboubian, D.O., MPH, completed his training in limb lengthening & deformity correction surgery at the Hospital for Special Surgery in New York, the #1 orthopedic hospital in the country (U.S. News & World Report). He has brought this highly specialized orthopedic practice to the West Coast (Los Angeles, California) with the most advanced techniques and skills in height lengthening surgery. With his background in osteopathic medicine, Mahboubian's medical training included a specialized focus on the musculoskeletal system, as compared to conventional medical training. As helping those with musculoskeletal injuries has always been Dr. Mahboubian’s passion, he's truly fulfilled by height lengthening because he's able to see his patients grow in height and in self-confidence. Music: Track: Into The Light Music by Oak Studios Creative Commons - Attribution ND 4.0 • [Background Music] Into The Light - Chill ... #HeightLengthening #LegLengtheningSurgery #DrMahboubian