Breaking The Cycle of Shame-Based Family Systems скачать в хорошем качестве

Breaking The Cycle of Shame-Based Family Systems

Growing up in a shame based family destroys your sense of self, freedom and ability to grow. Learn what this looks like and ways that you can release the shackles of shame that were dumped on you growing up. Interested in working together, apply for a free alignment call https://toniacordi.com/ https://calendly.com/toniatss Lori Herbert - 4 Characteristics of Shame-Based Families Explained https://www.focusonyourchild.com/char... 0:00 Introduction 0:56 Control 2:39 poor openness and interpersonal communication 4:08 dependence of self esteem on family approval 6:02 selective personal accountability 7:12 denial of the five freedoms 8:06 boundary violation 9:12 breaking the cycle Music By Music by Vitaliy Levkin https://pixabay.com/users/lemonmusics... #howtoletgoofthepast #lettinggoofresentments #clutterisatraumasymptom #cluttertrauma #learningtoletgo #howtoletgoofthepast #lettinggoofthepast #traumaandclutter #traumarecoverycoach #adhdcoach #traumaandclutter #declutteryourlife #supportyournervoussystem #4ftypes #declutteringandorganizingcoach #alignmentcoaching