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Why Everyone Stopped Sparring

Something weird is happening in martial arts... The world's greatest fighters have stopped sparring. In this video I explain why, what they're doing instead, and how you can do it yourself (5 steps). This unique training method maximizes learning, while minimizing injury. Music Credit: Scott Buckley - released under CC-BY 4.0 - www.scottbucjkley.com.au Research & Sources: Finite and Infinite Games by J. Carse - https://www.amazon.com/Finite-Infinit... Dopamine, learning and motivation - https://www.nature.com/articles/nrn1406 Dopamine Plays Double Duty in Learning and Motivation - https://neurosciencenews.com/dopamine... Why Your Brain on Stress Fails to Learn Properly - https://www.psychologytoday.com/us/bl... “Cortisol (CORT) in humans, the so-called “stress hormone”, is directly associated with decreases in dopamine levels.” - https://journals.plos.org/ploscompbiol/ article?id=10.1371/journal.pcbi.1008956pcbi.1008956.ref019 ‘Boxing is a mess’: the darkness and damage of brain trauma in the ring - https://www.theguardian.com/sport/202... Do Male Lions Hunt or Just Eat What the Females Kill? - https://www.thornybush.com/male-lions... Using Play to Rewire & Improve Your Brain ｜ Huberman Lab Podcast 58 -    • Using Play to Rewire & Improve Your B...   The Advice GSP Gives to Young Fighters: Joe Rogan's MMA Show 107 w/Georges St-Pierre - https://open.spotify.com/episode/6dND... Radio Rahim: Sparring, Not Fighting, Destroy Fighters - Joe Rogan's MMA Show 107 -    • Radio Rahim: Sparring, Not Fighting, ...   The Yerkes-Dodson Law:    • PSYCH: THE YERKES-DODSON LAW   Max Holloway: The BRUTAL Hand of God ｜ UFC Fighter Documentary -    • Max Holloway: The BRUTAL Hand of God ...   Mike Tyson: My belts are garbage -    • Mike Tyson: My belts are garbage   MMA Athletes & Coaches on Light Sparring vs Hard Sparring:    • MMA Athletes & Coaches on Light Sparr...   Max Halloway on His Performance Against Calvin Kattar: JRE MMA Show 103 with Max Holloway - https://open.spotify.com/episode/6nzG... Joe Rogan - Hard VS Light Sparring With Max Holloway and Leon Edwards -    • Joe Rogan - Hard VS Light Sparring Wi...   Gym Wars | Professional MMA Sparring | Part II by Jeff Sainlar Visuals -    • Gym Wars | Professional MMA Sparring ...   Fighters discuss the fine line between sparring hard and getting hurt by MMA Junkie -    • Fighters discuss the fine line betwee...   ☯️ BIO: Jesse Enkamp a.k.a The Karate Nerd™ is a #1 Amazon Best-Selling Author, National Team Athlete, Keynote Speaker, Entrepreneur, Carrot Cake Lover & Founder of Seishin International - The World’s Leading Karate Lifestyle Brand. 🎥 WATCH ALL MY VIDEOS ⇩    / karatebyjesse   🔔 SUBSCRIBE - so you don’t miss NEW videos ⇩ https://www.youtube.com/user/karateby... 💥 Learn KOBUDO WEAPONS From Okinawa ➭ https://www.kobudomastery.com 💪 MY TRAINING PROGRAMS: Flexibility & Mobility ➭ https://gumroad.com/l/karate-flexibil... Strength Training ➭ https://gumroad.com/l/karate-strength 🥋 GET MY KARATE GI ➭ http://www.seishin-international.com ✅ Wanna GROW Your Martial Arts School? ➭ http://www.martialarts.social 👍 CONNECT WITH ME: Facebook ➭   / karatebyjesse   Instagram ➭   / karatebyjesse   Twitter ➭   / karatebyjesse   ✏️ Blog ➭ https://www.karatebyjesse.com/categor... FB Group ➭   / karatenerds   ✍️ CONTACT ME ⇩ https://www.karatebyjesse.com/contact/ WARNING: The advice and movements shown in this video are for informational and educational purposes only. Consult a health professional before engaging in any exercise or martial arts program. ‼️ COPYRIGHT DISCLAIMER: This video is under Fair Use: Copyright Disclaimer Under Section 107 of the Copyright Act in 1976; Allowance is made for "Fair Use" for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use. All rights and credit go directly to its rightful owners. No copyright infringement intended. #sparring #martialarts #mma