【Ep.14】CHINESE DANCE WORKOUT – “Yong Chun” by 7Sense ｜古风燃脂舞第14期 - 咏春/七朵组合 ｜Elegant Fat-Burning скачать в хорошем качестве

【Ep.14】CHINESE DANCE WORKOUT – “Yong Chun” by 7Sense ｜古风燃脂舞第14期 - 咏春/七朵组合 ｜Elegant Fat-Burning

This empowering Chinese classical dance workout with feminine elegance. Inspired by the song “Yong Chun” by 7Sense, it helps you build control, posture, and confidence through every flowing strike. 🧘 *Perfect for:* Beginners and intermediate movers who enjoy energy with elegance Dancers seeking improved arm strength, shoulder openness, and poise Anyone wanting to feel both powerful and graceful in their body 💡 *Routine Highlights* 🎵 Song: 咏春 (Yong Chun) by 7Sense (七朵组合) 💃 Style: Classical Chinese dance 🔥 Benefits: Arm & shoulder toning, coordination, strength and poise 📈 Intensity: Moderate, beginner-friendly with energy 🎥 *Watch More Dance Workouts* 【古风形体舞】舒缓燃脂 - [Dance Workout for Beginners] - Mild🌸    • 【古风美体操】舒缓美体 - [Dance Workout for Begi...   【古风燃脂舞】爆汗燃脂 - [Dance Workout for Beginners] - Sweat💦    • 【古风燃脂舞】爆汗燃脂 - [Dance Workout for Begi...   📲 *Follow for more dance & cultural content* TikTok: @7pearlsflow RED 小红书: 七颗珍珠_国风研究所 Weibo 微博：七颗珍珠_国风研究所 Bilibili 哔哩哔哩：七颗珍珠_国风研究所 🛡️ *Health Disclaimer* Please listen to your body. Stop immediately if you feel discomfort. Always consult your physician before starting any exercise program. You follow this workout at your own risk. 🎼 *Music Disclaimer* All rights to the song “咏春” belong to their original copyright holders. This video is made for educational and artistic purposes only. If there are any copyright concerns, please contact us directly. 🔔 Like • Subscribe • Comment to support my Chinese-style dance content 💕 Let tradition move your body — and your heart. #DanceWorkout #YongChun #ChineseDance #MartialElegance #7PearlsFlow #咏春 #古风舞蹈 #女子力量 #健身燃脂 #DanceFitness #国风健身