Slaying the Animal Protein Myth | Prof Luigi Fontana and Ryan O'Keefe, professional AFL footballer скачать в хорошем качестве

Slaying the Animal Protein Myth | Prof Luigi Fontana and Ryan O'Keefe, professional AFL footballer

Here, Prof. Luigi Fontana discusses with Ryan O'Keefe (ultra-athlete and former super-successful professional Australian footballer with the Sydney Swans in the AFL) https://en.wikipedia.org/wiki/Ryan_O'... about the animal protein myth. Is it true that we need animal food (protein) to stay healthy and for maximizing fitness and athletic performance? If you are considering changing your lifestyle and maximize your chances of living a long and healthy life, I suggest you listen to this video. ABOUT THE AUTHOR OF THIS VIDEO: https://en.wikipedia.org/wiki/Luigi_F...) https://scholar.google.com/citations?... BOOKS: https://www.amazon.com/Luigi-Fontana/... KEY SCIENTIFIC ARTICLES: https://science.sciencemag.org/conten... https://www.karger.com/Article/Pdf/44... https://www.cell.com/cell/pdf/S0092-8... https://www.sciencedirect.com/science... https://www.nature.com/articles/511405a