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This week, Bamzi sat down with Kinneri Parekh, a clinical hypnotherapist, regression therapist and teacher, to discuss the power of the subconscious mind and its role in healing and transformation. They explored how hypnotherapy and regression therapy help uncover trauma, emotional wounds, and core beliefs stored beneath conscious awareness. While the conscious mind may desire change, the subconscious often drives patterns, behaviors, and reactions in the background. The conversation focused on why lasting change cannot happen through conscious effort alone. When unresolved trauma and limiting beliefs remain in the subconscious, they can override intention. Kinneri talked about the importance of creating coherence between the conscious and subconscious mind to support alignment, healing, and meaningful transformation. If this episode resonates, we would love to hear from you. Feel free to share your reflections, stories, or questions in the comments or through the links in the description. If you're listening on Apple or Spotify, don’t forget to rate and review our podcast Find Kinneri on Instagram: / kinneriparekh Find Kinneri on Facebook: / kinneri.parekh Kinneri's website: https://soulsanctuaryke.com/ The Art of Being on Tiktok: / tartofbeing The Art of Being on Instagram: / tartofbeing Follow Bamzi on Tiktok: / bamzibanchiri_ Follow Bamzi on Instagram: / bamzibanchiri_ Follow Joy on Instagram: / joy.loise Email us for any other inquiries tartofbeing@gmail.com The Art of Being is a podcast that explores the human experience and what it means to live a conscious life. We bring you thoughtful conversations featuring seekers, healers and others who are on a healing journey and walking the path of awakening. These conversations will validate your experience, challenge your beliefs, and inspire you to take action toward living life more consciously This episode was recorded at the Creative Economy Practice Entertainment Hub. Learn more: https://form.typeform.com/to/a1tG9MG9