How To Build Muscle As A Raw Vegan скачать в хорошем качестве

How To Build Muscle As A Raw Vegan

The body will build muscle easiest under the right conditions. This requires optimal absorption and digestion to get the nutrients to the muscles. Eating high protein animal foods will cause weak bowels, poor absorption and lead to acidosis and health problems over time. It’s not worth it! Instead we want to build muscle on a raw plant-based diet providing optimal nutrition, alkalinity and cellular cleanliness. But first we must build a strong digestive system. In this video you will discover the steps necessary to build massive muscles eating 100% raw vegan. Click here to watch: 0:00 Intro 3:35 1. Improve Absorption 5:50 2. Build Strong Digestion 6:41 3. Understanding Macros 8:46 4. Progressive Overload 9:32 Get Support 13:12 Summary Work With Me: Raw Vegan Mentor Mindset Coach Intuitive Detox Specialist https://www.rawveganrising.com/workwi... 👇👇👇👇👇 FREE VIDEO COURSE How To Go Raw Vegan: Start Here Guide https://www.rawveganrising.com/starthere 👇👇👇👇👇 Raw Vegan Heroes Membership 75% Off For A Limited Time https://www.rawveganrising.com/offers... 📞Join My Text Community For Personalized Tips And Support On Your Raw Journey. Text HERO to 1-512-488-3623 https://my.community.com/shanesterlin... For More Content Follow: TikTok:   / rawveganrising   Instagram:   / rawveganrising   Facebook:   / rawveganrising2   #alkaline #bodybuilding #raw