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Listen to this episode if… You feel stuck and unable to move forward after separating You're separated under one roof and nothing is changing Your stuck deciding whether to go to court next or just give up You're overwhelmed by the emotional load and decision fatigue You don't know whether to start with the house, the money, the kids or the legal steps You're waiting for the “right time” but it never seems to come You want clarity about why you feel frozen and what to do next You're scared of making a mistake or starting conflict You want a practical, compassionate explanation of why early separation feels like quicksand You need reassurance that you're not failing you're human PLEASE note Lyn’s audio file at the end of the episode was lost so we have cobbled together what we had to finish the episode as we know so many of you listen each week so, sorry no embroidered cushion this week. Hopefully the tech will behave itself next week for you all. Trigger warning there are discussions of Family Violence & Coercive Control. Legal Warning: this is not legal advice 📝 Episode Summary: Separated… but Stuck? The Chicken & Egg Problem Keeping You in Divorce Limbo If you’ve ever felt like you’re separated but… nothing is moving, you’re not alone. In this powerful episode, Laura and Lyn unpack the “Chicken & Egg Problem” of early divorce — that confusing, exhausting stage where every decision feels dependent on another decision, and you don’t know which one you’re meant to make first. Should you move out? Should you get legal help? Should you talk to the bank? Should you wait for your ex? Should you apply for parenting arrangements? Should you start disclosure? Should you sell the house? Should you stay for the kids? Everything feels tangled, and you feel frozen. We break down why this paralysis happens, why it’s normal, and how small, strategic steps can help you get out of emotional and practical limbo. You’ll hear examples from real separations, insights about overwhelm and avoidance, and the surprising reasons so many women stay “stuck” for months — or even years. This episode is your permission slip to take one small step, feel less afraid, and finally understand why your nervous system is doing exactly what it was designed to do. This episode contains general separation discussion, not legal advice. ⏱️ Episode Timeline 00:00 — Why Early Separation Feels Impossible: The Chicken & Egg Problem 01:05 — What Keeps Women Stuck in Divorce Limbo 02:28 — Emotional Overload, Fear & Decision Paralysis 04:50 — Separated Under One Roof: Why Nothing Changes 07:14 — “Where Do I Start?” Understanding the Overwhelm 10:40 — The Pressure to Have a Full Plan Before Taking Action 12:33 — Money Fear, Housing Fear & Losing Stability 15:55 — Why Conflict Avoidance Keeps You Frozen 17:48 — Waiting for the Perfect Moment (And Why It Won’t Come) 20:22 — How to Take One Small Step Without Starting a War 23:15 — Using Information to Reduce Fear and Panic 26:44 — What You Can Control vs What You Can’t 29:30 — Making Progress Even When You're Not Ready 32:01 — Reassurance for Anyone Feeling Stuck 35:14 — Final Encouragement: You Don’t Have to Solve Everything Today 🔗 Links & Resources ✨ Download the FREE Divorce Personality Quiz Printable 👉 www.thedivorcecourse.com.au/quiz ✨ Join the Newsletter for Bonus Divorce Strategy Tools (We only send practical, supportive content — no fluff.) www.thedivorcecourse.com.au ✨ Safety & Support Resources 1800 RESPECT – 1800 737 732 Lifeline – 13 11 14 If this episode helped you feel seen, understood, or just a little less stuck, please follow, rate, and review the podcast. Sharing this episode might give another woman the clarity she desperately needs. #DivorceOverwhelm #SeparatedUnderOneRoof #DivorceLimbo #FeelingStuck #CoerciveControl #DivorceSupport #SeparationJourney #DivorceForWomen #LeavingSafely #EmotionalAbuseAwareness #DivorceHealing #BreakingFree #SeparationSupport #DivorcePodcast #TheDivorceCourse