20-MIN. BOOTY BURNING STEP WORKOUT/ GROW YOUR GLUTES WITH A STEPPER / DUMBBELL OPTIONAL / LOW IMPACT скачать в хорошем качестве

20-MIN. BOOTY BURNING STEP WORKOUT/ GROW YOUR GLUTES WITH A STEPPER / DUMBBELL OPTIONAL / LOW IMPACT

Dust off that old stepper and let's lift and tone our glutes together! While this not a traditional cardio step class, we are using our step in this 20-minute class to "level-up" our training for an extra booty burn. Grab one heavy dumbbell or set of ankle weights for an extra challenge. Let's have some fun! If you are interested in more R/C Fitness classes and challenges, join us on our website at https://www.rcfitnessathome.com/ Find us on INSTAGRAM:   / rcfitness.official   Join our Private FACEBOOK group:   / 192596038490527   *Disclaimer: Participation in any physical exercise program is strictly voluntary and will include activities that may cause physical harm. Consult with a physician before undertaking any physical exercise program. With participation in any R/C Fitness programming, you are releasing RC Fitness and any of its agents, from all liability, costs and damages which could arise from participation in this program. You also agree to accept all financial responsibility for any medical or legal expenses that are incurred due to your participation in the programming. Please cease activity if you feel nauseated, short of breath, lightheaded, etc.