How to get rid of EYELID TWITCHING | скачать в хорошем качестве

How to get rid of EYELID TWITCHING |

If you want to receive science-based tactics to improve your vision and health directly to your inbox, sign up for my Optim-Eyes newsletter at https://michaelchuamd.com/ ----------------------- In this video, Dr. Michael Chua discusses how to prevent a treat different causes of eyelid twitches. Timestamps 0:00 Introduction 0:26 Eyelid Myokymia 1:00 Common Causes of Eyelid Myokymia 1:16 Fatigue and Lack of Sleep 1:45 Optimizing Your Sleep Environment 3:11 The Warm Shower Effect 5:35 Regulate Your Circadian Rhythm 6:53 Blue Light and Devices 8:23 Anxiety and Stress 8:45 Caffeine 9:00 Dry Eye and Eye Strain 10:53 Facial Myokymia 11:13 Benign Essential Blepharospasm 11:50 Hemifacial Spasm 12:17 Summary Connect with Dr Michael Chua on social media   / michaelchuamd   Website: https://www.puentehillseyecare.com/ Hashtags #MichaelChuaMD #eyetwitching MEDICAL ADVICE DISCLAIMER: All content in this video and description were created for informational purposes only. The content is not a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health provider with questions you have regarding health conditions. Accessing, viewing or reading this content does not create a physician-patient relationship between you and the author.