5 MINS FULL BODY CARDIO DANCE WORKOUT [CALORIE BURNING DANCE AT HOME] скачать в хорошем качестве

5 MINS FULL BODY CARDIO DANCE WORKOUT [CALORIE BURNING DANCE AT HOME]

[Sequence] 1. Step and V 1 [entire body aerobic workout] 2. Step and V 2 [entire body aerobic workout] 3. Zumba sidestep [entire body aerobic workout] 4. Zumba front step [entire body aerobic workout] 5. step and five [entire body aerobic workout] ※ Do 2 sets of these for 20 secs while watching the video ※ on the 2nd set, do it more intensely (your movements should be big and intense) ※for a more effective diet, please try this video once or twice a day. 💛Comments & Workout diary related - Please read💛 -Tank&Odri read the comments and root for you with hearts♥ and short comments. -If you've written your workout diary, please have the alarm set. A lot of us root for you! -If you leave a comment that's a great motivation, we pin it -when you write the diary with number only (day 1, 2,3 ), sometimes the comments are categorized as spam. Please leave a comment that's longer than a sentence. -After you edit your comment, the heart may be gone. And sometimes it goes to spam, so please keep in mind. #Zumbadance #sweatexplsion #excitementexploded