"Don't Add Bananas to Your Berry Smoothie" Response скачать в хорошем качестве

"Don't Add Bananas to Your Berry Smoothie" Response

Use my code MIC for 25% off your first month's supply of Seed's DS-01® Daily Synbiotic: https://seed.com/mic A recent study came out that would lead one to believe that adding bananas to smoothies that have berries 'destroys their nutritional content.' Let's look at the research! Links and Sources - Support Me Here:   / micthevegan   My Cookbook: https://micthevegan.com/product/mics-...   / micthevegan     / micthevegan     / micthevegan   - @micthevegan Vegan Bootcamp: https://vbcamp.org/Micthevegan TIY Tiny House Channel:    / @tiytinyityourself7733   My New Newsletter Sign-Up: https://mailchi.mp/2785ad113ff7/micth... Main Study: https://pubs.rsc.org/en/content/artic... Distilled Science Video (Please copy and paste TikTok in new tab for the algorithm since it signals that you are leaving YouTube on my video): https://www.tiktok.com/@distilledscie... USDA Document: https://www.ars.usda.gov/ARSUserFiles... Blueberry List of Antioxidants: https://www.sciencedirect.com/science... Anthocyanins Degraded by PPO Quote: https://www.ncbi.nlm.nih.gov/pmc/arti... PPO Cannot Degrade Anthocyanins Directly: https://onlinelibrary.wiley.com/doi/a... "Acylated anthocyanins are degraded by polyphenol oxidase." https://www.sciencedirect.com/science... Acylated is Different from Main: https://www.ncbi.nlm.nih.gov/pmc/arti... Sarah Ballantyne, PhD: https://www.tiktok.com/@drsarahballan... PPO a Main Enzyme Family that Degraded Anthocyanins: https://www.tandfonline.com/doi/full/... General PPO Study: https://www.frontiersin.org/articles/... PPO Can Create Melanins: https://www.sciencedirect.com/book/97... Melanins Have Antioxidant Properties, Benefits: https://www.sciencedirect.com/science... Vitamin C: "In lettuce, the addition of ascorbic acid directly inhibited PPO activity." https://www.researchgate.net/publicat... "Among the most interesting recent reports is that procyanidins can inhibit PPO from apples." https://www.sciencedirect.com/science... Original Apple Study Procyanidin: https://pubs.acs.org/doi/10.1021/jf03... "...the highest procyanidin content was found in cinnamon..." https://pubmed.ncbi.nlm.nih.gov/32326... Temperature and PPO Inhibition: https://www.mdpi.com/2076-3417/12/4/1864 Banana Nutrition: https://academic.oup.com/fqs/article/... PPO Cancer Study: https://www.ncbi.nlm.nih.gov/pmc/arti... Bananas Lower Cancer Risk: https://www.ncbi.nlm.nih.gov/pmc/arti... SEED Regularity Study: https://pubmed.ncbi.nlm.nih.gov/20697... Intro/Outro Song: Sedução Momentânea by Roulet: http://freemusicarchive.org/music/Rou...