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Watch and learn how to make Goan style Usal Pav - उसळ पाव recipe from our chef Archana on Ruchkar Mejwani. Usal Pav is served as a breakfast item along with dry potato sabzi in Goa. This is an easy to make healthy recipe where white peas are cooked in onion - coconut gravy and served with pav. आज बनवा गोवन स्टाईल उसळ पाव अगदी घरच्या घरी सोप्या पद्धतीने, बघा आणि नक्की करून कमेंट सेकशन मध्ये कळवा. White peas are a nutritious legume packed with protein, fiber, and various vitamins and minerals. They offer several health benefits, including improved digestion, blood sugar control, heart health, and potential weight management support. पांढऱ्या बीन्समध्ये उच्च पोषक घनता आणि तुलनेने कमी-कॅलरी संख्या असते. हे गुणधर्म, त्यांच्या उच्च फायबर आणि प्रथिने सामग्रीसह, निरोगी शरीराचे वजन वाढवू शकतात. फायबर आणि प्रथिने जास्त असलेले अन्न परिपूर्णतेची भावना वाढवतात, ज्यामुळे तुम्हाला जास्त प्रमाणात खाण्याची शक्यता कमी होते. Garam Masala Powder Recipe: • Garam Masala Powder | Easy To Make At Home... #usalpav #usal #chanausal #whitepeas #usalpav #ruchkarmejwani #streetfood #goanrecipes #protienfood Ingredients: Masala Paste for Usal: 1 tbsp Oil 1 Onion, chopped 4 tbsp Grated Fresh Coconut 1 tsp Garam Masala Powder Water For Usal Gravy: 250 gms White Peas, cooked 2-3 tbsp Oil 1 Onion, chopped 1/2 tsp Turmeric Powder Tamarind pulp in size of a lemon 2 tbsp Red Chilli Powder 1 tsp Jaggery Water Salt to taste Coriander Leaves For Potato Sabzi: 3 tbsp Oil 1/2 tsp Mustard Seeds 1/2 tsp Turmeric powder 3 Green Chillies 250 gms Potatoes, boiled & chopped Salt to taste Coriander Leaves Method: Usal: For the masala paste heat some oil in a pan. Add grated fresh coconut and chopped onion. Saute everything well till it changes colour. Transfer this mixture into a grinder. Also add garam masala powder and little water. Grind everything to a smooth paste. Keep this paste aside till further use. For the gravy, heat some oil in a pan. Add chopped onion, turmeric powder and masala paste. Mix well. Add little water and let everything come to a boil. Then add pressure cooked white peas, tamarind, red chilli powder, jaggery and salt. Mix well. Add water and coriander leaves. Let everything cook for 2-3 minutes. Usal is ready to be served. Potato Sabzi In a pan heat some oil. Add mustard seeds, turmeric powder and green chillies. Give a stir. Add boiled potatoes. Mix well. Add salt to taste and mix everything well. Let the sabzi cook for a minute. Add coriander leaves and serve as a side dish with Usal Pav. Host: Archana Copyrights: REPL More Usal Recipes :- हिरवा वाटाणा उसळ - • हिरवा वाटाणा उसळ | Vatana Usal Recipe | Dr... काळ्या वाटाण्याची उसळ - • काळ्या वाटाण्याची उसळ | Black Dry Peas Gra... मटकी ची उसळ - • Matki Chi Usal | Healthy & Nutritious Curr... Subscribe & Stay Tuned: http://bit.ly/SubscribeToRuchkarMejwani For Facebook Updates: / ruchkarmejwani . Instagram :- instagram.com/ruchkarmejwani Whatsapp Channel :- https://whatsapp.com/channel/0029VbAa... , For brand collaborations and inquiries, reach out to us at : replcollabs@gmail.com