🍀 What is Naturopathy? ✨ Naturopathy Explained - Heal Naturally with Food, Herbs & Lifestyle скачать в хорошем качестве

🍀 What is Naturopathy? ✨ Naturopathy Explained - Heal Naturally with Food, Herbs & Lifestyle

👉🏽 Watch Podcast with Shivangi Desai and Dr. Saachi Tandon ‪@coachshivangidesai‬    • 🍀 What is Naturopathy? ✨ Naturopathy Expla...   🍀 What is Naturopathy? ✨ Naturopathy Explained - Heal Naturally with Food, Herbs & Lifestyle Naturopathy is about aligning your lifestyle with nature for long-lasting health and healing. Naturopathy focuses on living in tune with nature, helping you create lasting health and natural healing beyond illness. In this powerful conversation with Dr. Sachi and Health Coach Shivangi Desai explores how Naturopathy helps you heal naturally through food, herbs, and simple lifestyle changes. 📌 In this podcast, you’ll discover: ✅ What is Naturopathy and its core principles ✅ The role of nature’s 5 elements: Water, Air, Fire, Earth & Space ✅ Why eating only when hungry improves digestion & energy ✅ Powerful herbal healers like Neem, Chiraita & Turmeric ✅ How overuse of natural remedies can sometimes backfire ✅ The most underrated superfood for healing : Moringa ✅ Easy lifestyle shifts for natural detox & energy Timestamps: 00:00 - Teaser 01:02 - Introduction of Dr. Saachi Tandon 02:32 - What is Naturopathy? 06:09 - Which Elements are linked to which organs? 14:48 - Weight Management with Naturopathy 15:58 - Food Rules in Naturopathy 18:15 - Food to Avoid according to Naturopathy 19:55 - Best Food according to Naturopathy 22:43 - Breathing Practices in Naturopathy 24:00 - Home Remedies & Therapies from Naturopathy 36:24 - How Naturopathy Helps with Lifestyle Disorders? 40:46 - Dr. Sachi's Journey towards Naturopathy 46:20 - Dr. Sachi's experience as a Health Coach 48:38 - Natural Herbs and Power of Herbal Treatment 51:15 - Some Common Questions on Naturopathy 59:01 - Closing & Conclusion 👉 Watch till the end for eye-opening insights on how to heal naturally, without suppressing your body’s signals. 💬 Which natural remedy have you used before, Neem, Chiraita, Turmeric, or Moringa? Comment below! 🔔 LIKE, SHARE & SUBSCRIBE for new episodes every Saturday at 7 PM! Sachi Naturocare Healthcare Redefined Naturally | Healing Through Nature... 👉 Book Appointment! 📞 +91 89512 81808 www.SachiNaturocare.com #HealthyLiving #NaturalHealing #Naturopathy