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Is the coronavirus epidemic scaring and stressing you out? Are you torn between wanting to be smoke free and wanting to smoke? Quitting smoking is more important now than ever. So in this video I show you 5 reasons why you need to smoke free during the COVID-19 pandemic. And I explain if you should quit cold turkey. This video is for you if you: Want to stop smoking and need an extra boost 💪 Have already quit and want to stay smoke free. 🏆 Are in conflict - one part of you knows that being smoke free is more important than now than ever 🙏 the other part is stressed out and thinks smoking may help. #QuittingIsTheBestMedicine #StayHome #StaySafe #StaySmokefree ****** Get the CBQ Method Foundational Video & Join our Newsletter here: http://bit.ly/startcbq Join the CBQ Method Facebook Support Community: http://bit.ly/cbqmethodcommunity SUBSCRIBE to this channel to get more videos like this to help you quit smoking: / @cbqmethod ****** About the CBQ Method™ ****** The CBQ Method™, is a psychology based 4-stage method that removes your desire to smoke. CBQ’s 4 quit smoking stages retrain your mind and body so that you can feel better without nicotine. Learn more: https://cbqmethod.com/cbq-method/ ****** Resources and Links Related to/Mentioned in this Video ****** “Does Smoking or Vaping Increase Your Risk of Severe Coronavirus Infection?” https://cbqmethod.com/coronavirus-qui... “Smoking Addiction: Is it Mental or Physical?” • Smoking Addiction: Is it Mental or Physical? “Tobacco Smoking and Somatic Mutations in Human Bronchial Epithelium” https://www.nature.com/articles/s4158... “What Happens When You Quit Smoking - Timeline” https://cbqmethod.com/what-happens-wh... “Change in Mental Health after Smoking Cessation: Systematic Review and Meta-Analysis” https://www.bmj.com/content/348/bmj.g... “Get the The Foundational Video if the CBQ Method” http://bit.ly/startcbq ****** About Nasia Davos & CBQ Method ****** Our mission is to help all smokers become happy non-smokers. Nasia (MBPsS) is an ex-smoker, author, TEDx speaker, Licensed Master NLP Practitioner with a BSc in Psychology and an MA in Psychoanalysis. She is a Certified NLP Life Coach, Smoking Cessation Practitioner Certified by NSCST, graduate member of the British Psychological Society and member of the Red Cross. Her extensive research on smoking cessation formed the CBQ Method that has helped thousands of smokers become happy non-smokers. Watch Nasia’s Ted Talk here: • How to grow to a happy non-smoker | NASIA ... Follow for more quit smoking tips on social media Facebook: / cbqmethod Instagram: / cbqmethod