Anger Management for Dummies: 2nd Edition by Charles H. Elliott, PhD · Audiobook preview скачать в хорошем качестве

Anger Management for Dummies: 2nd Edition by Charles H. Elliott, PhD · Audiobook preview

PURCHASE ON GOOGLE PLAY BOOKS ►► https://g.co/booksYT/AQAAAECsCHZIyM Anger Management for Dummies: 2nd Edition Authored by Charles H. Elliott, PhD, Laura L. Smith, PhD Narrated by Derek Shoales 0:00 Intro 0:03 Anger Management for Dummies: 2nd Edition 1:13:36 Outro #charleshelliottphd #angermanagementfordummies2ndedition — GOOGLE PLAY BOOKS Find your next great read with Google Play Books. Google Play Books is a global digital bookstore offering ebooks, audiobooks, comics, and manga. Discover book recommendations personalized just for you. Get the iOS app: https://goo.gle/books-ios Get the Android app: https://goo.gle/books-android — BOOK DESCRIPTION Anger is a completely normal, healthy human emotion. But when it gets out of control and turns destructive, it can lead to problems—at work, in personal relationships, and in the overall quality of life. Anger Management For Dummies provides trusted and authoritative information on anger management methods, skills, and exercises that will help you or a loved one identify sources of anger and release them healthily. Anger has become one of the most intimate issues in today's world—as life, in general, has become increasingly stressful . . . Anger Management For Dummies shows you how anger is often a bi–product of other more primitive emotions, such as fear, depression, anxiety, and stress, and arms you with the strategies that can help you conquer them. Inside, you'll discover how to overcome obstacles to change, rethink rage, confront anger head–on with healthier responses, and much more. With the tools, tips, and strategies provided in this hands–on guide, you'll find everything you need to overcome anger and live a happier, more productive life. — ABOUT THE AUTHOR Laura L. Smith, PhD, is a clinical psychologist who specializes in training mental health professionals in the treatment of adolescents and adults with personality disorders, as well as obsessive–compulsive disorder, anxiety, anger, and depression. Charles H. Elliott is a clinical psychologist who specializes in training mental health professionals in the treatment of adolescents and adults with personality disorders, as well as obsessive–compulsive disorder, anxiety, anger, and depression. In addition to narrating audiobooks, Derek Shoales has worked on corporate, eLearning, and commercial voice–over projects, been a graphic/web designer and an inventory market mentor, sung bass to baritone in choirs, and played the guitar, electric violin, and Clare whistle. — AUDIOBOOK DETAILS Purchase on Google Play Books ►► https://g.co/booksYT/AQAAAECsCHZIyM Language: English Publisher: Tantor Media Inc Published on: September 10, 2019 ISBN: 9781515947325 Duration: 12 hr, 2 min Genres: Family & Relationships / Anger, Family & Relationships / General, Self-Help / General, Self-Help / Self-Management / Anger Management